A definition for sustainable would be "forms of progress that meet the needs of the present without compromising the ability of future generations to meet their needs." (Definition by the World Commission on Environment and Development
http://www.griffith.edu.au/ofm/sustainability/content_definition.html). This shows how sustainability of the lifestyles of people now is important to the way that future generations are going to have to live and behave. A successful, sustainable lifestyle would help to prevent possible problems from occurring and therefore enable an easy lifestyle for people in the future. I believe I could make changes to my lifestyle, which could improve the way of life for people in the future, many people would have to live sustainably to make a difference, but everybody can start somewhere.
"The major cause of the continued deterioration of the global environment is the unsustainable patterns of consumption and production, particularly in the industrialized countries. Developed countries must take the lead in achieving sustainable consumption."(United Nations Agenda 21
http://www.empowermentinstitute.net/files/SLP.html) When I first read this quote, I stopped and thought about what it meant, as I believe that it is an important view about how to try to save the environment worldwide. I personally agree with this idea, living in a developed country like Britain, we are more educated than people in Less Developed Countries, therefore we should be the first to make a difference. Reading this made me realise that it is possible for me to make a difference, and trying to would not be a complete waste of time.
Although we think that small things - like turning lights off when they are not needed and unplugging electrical items when they are not in use and recycling– don’t make much of a difference to the environment, if everyone was to do this for extended periods of the day it would save more energy than many people understand. I know that I don’t lead the sustainable lifestyle that I should, and in some ways could. I leave everything plugged in, even when it is not in use, purely for the fact that it is more convenient when I want to use it, for example my hair straighteners. I turn them off, but they are constantly plugged in. I could change this, and it is something that isn’t even difficult, but it is, quite honestly laziness as I know that in the mornings I can switch on whatever I want to without worrying about which plug to put into the wall. Recycling is something that I had never really taken seriously until I came to university. At home I didn’t really know what to recycle and so I just put most things in the same bin. However, since moving to Northampton I have been recycling plastic, metal and cardboard. I have been doing this I have been shown what to recycle. This shows that an education and understanding of what can help the environment can help people change their lifestyle, as it did for me.
An obvious way of leading a more sustainable lifestyle would be to consider forms of transport that I use. When I was living at home, I would travel almost everywhere by car, whether it be my parents or my friends driving me, I avoided alternative forms of transport. This is a cause of carbon emissions which I could easily try to reduce. I could get the bus, which if everyone was to do so, would significantly cut the amount of carbon emissions. Since being at university, I have made changes, as I have had to use the bus as it is the only form of transport available to me, and where possible I have walked, because it saves me money.
There are however some parts of my life that are unsustainable beyond my control. This is where, in theory I could make changes to improve the sustainability of my lifestyle, but I know that I can’t, this is mainly to do with money and budget, but also to do with the fact that certain things are not available enough as of yet. For example, ecological houses have been planned, and in some places introduced and built. In other areas, ways to make the place you live in more ecological and sustainable have been introduced. For example, solar panels in the roof of a house would reduce the need to burn fuels and make less of a carbon emission from the house. This is just impossible for many people as it is expensive to introduce these plans into a lifestyle. It is particularly impossible for me, not only due to the expense, but also the fact that I am a student, so even if I could afford it, I am unable to make changes to my accommodation as I don’t own it.
However, a sustainable lifestyle isn’t just about the impact that is made on the environment; it is also about the impact that is made on you. This includes diet. Being a student, my diet is both better and worse in some ways than before I came to university. I do binge drink more often, which is incredibly unhealthy and could cause problems; ‘Acute exposure to large doses of alcohol, as occurs with binge drinking, can precipitate heart attacks or sudden death, particularly among those with a long term history of alcohol abuse’ (Anderson, Norman B. Encyclopaedia of Health and Behaviour, page 36.) Although I don’t have a long term history of alcohol abuse, obviously there is still a danger to my health, and this did truly worry me and show that this is not only a danger to my health, but is not a sustainable way of living. The problems may occur years from now, when my children could be affected by my possible illness. Not only this, but it is not a good way of being a role model to younger relatives of mine or friends as it could encourage them to pick up this dreadful habit.
However I also eat less as I can’t afford to waste food. The fact that I cook smaller portions means that I throw less food away and therefore, there is less of a waste to the Earths resources. Also, things like sugar are bad for your health in the wrong amounts and since moving, I haven’t bought any. If I did however, it would be more sustainable to buy the fair trade products to ensure that people working to produce and harvest the sugar and similar products were getting a fair wage so that they could lead a more comfortable life. In theory, this is a really good idea, and possible, however, as I have very little money I probably wouldn’t buy the fair trade products, but in fact the cheapest products.
Buying unpackaged foods such as fruits and vegetables is a more sustainable way of shopping. This is because the plastic food is packaged in is often an unnecessary use of the Earths resources. Not using plastic packaging could help your health as well as the environment. This is because a chemical used in plastic has been linked to illnesses such as some forms of cancer. It is all very well thinking about buying unpackaged items, but the cost is much higher. Since having to buy my own food, I have bought frozen vegetables that come in plastic packaging. This is for two main reasons; they are cheaper, and they last much longer than fresh vegetables. It is the cost in this case that is mainly getting in the way of me leading a much more sustainable lifestyle.
Something that I had never really thought about until now is emotional sustainability. I am someone who worries and stresses a lot over…well, everything. From exams to how much money I have and need, I worry. Stress can get people down, and for me it has in the past, so much that it probably did affect my health slightly, and if it had carried on, it could have got worse and caused problems for me and my family in the future. Due to a lot of stress at one point from different factors, I ended up losing more weight than I had intended to and was also very down and didn’t have much energy. I was never ill due to it, but if I hadn’t of realised that there was something wrong I could have been, and could have caused my body a lot more long term damage than I had realised. ‘…by eliminating negative feelings from past experiences, we are stronger emotionally and better able to handle whatever comes our way.’ (Carlson, Patricia. New Techniques for Emotional Sustainability , Ways to Relieve the Internal Stresses of Your Life November 2008) I believe that this is very true as forgetting problems you have had in any way from the past, and just moving on can help with many problems, although this is difficult as stress is natural and difficult to prevent.
In conclusion, in theory there is a lot that people, and I can do to lead a more sustainable lifestyle, however, when the factors are thought about in more detail, it is difficult to make some of the changes. The main factors getting in the way of this are money and budget and education and understanding. If people had an endless amount of money they could be more careful with their lifestyles, making them healthier and also much better for the environment. The education and understanding of the importance of recycling and reusing is important to make people want to take part as they would understand the difference it can make to the world. Also, from a personal perspective, I could be less lazy and unplug electrical items when they are not in use as it would save energy and I would be leaving less of a carbon footprint.
References/BibliographyGriffith University
What is Sustainability? http://www.griffith.edu.au/ofm/sustainability/content_definition.html accessed 12/10/2009
David Gershon Green
Living Handbook: A 6 Step Program to Create an Environmentally Sustainable Lifestyle Edition 3, illustrated Chelsea Green Publishing (2008), 153 pages. Quote used from United Nations Agenda 21,
Sustainable Lifestyle Program Green Living Handbook Eco Teams http://www.empowermentinstitute.net/files/SLP.htmlAnderson, Norman B. (2004)
Encyclopaedia of Health and Behaviour, Page 36
Carlson, Patricia. (November 2008)
New Techniques for Emotional Sustainability , Ways to Relieve the Internal Stresses of Your Life http://www.centerforsustainablecommunity.org/Events/EmotionalTechniques.htm (accessed 12/10/2009)